People's recovery to increase potential in men can help well in combating erectile dysfunction and prostatitis. They also increase the production of testosterone, which is very important after "men's menopause". There are similar recipes for women, they help fight inflammation and normalize estrogen synthesis.
For the potential of men

To increase the potential of men in old age and in their youth, large amounts of nutrients are needed. It is to provide the human body with vitamins and miners that folk methods are best. The following trace elements are required to increase male power:
- Zinc;
- Selenium;
- Chromium;
- Magnesium;
- V Vitamins;
- Vitamin C;
- Vitamin A;
- Vitamin E.
Thanks to high levels of traditional medicine, it is possible to achieve the following effects:
- Increased testosterone;
- Increased blood circulation;
- Prevention of inflammation and edema;
- Improve the nutrition of a man's genital organs;
- Get the energy needed for high potential.
Together, this effect gives a strong and stable erection. Sexual attraction returns to a man, the desire for sex with the woman.
Rarely can be called folk methods quickly. Increasing potential with folk medicine within 3 days will be difficult to produce. Longer course of treatment is required. After all, traditional medicine mainly involves natural ingredients. They do not help immediately, but the effect is more stable than attractive tablets.
Pumpkin
One of the most useful products for men is pumpkin. It brings the biggest benefits in the form of fresh pumpkin juice and has not passed the thermal processing of the seed.
Pumpkin dishes contain large amounts of zinc. This element is required for the male body to produce testosterone in large quantities. It is very important if the man is in his old age.
And fatty acids will help representative representatives of sex more than all ages. After all, prostatitis in modern times is very young, and omega-3 is its best prevention.
We offer you two special recipes, famous among Russian folk ways:
- Pumpkin ball with honey. Upload 0. 5 kg of fried seeds that are not fried into meat grinder. Add a glass of fat honey, dense ball blind with about 10 mm diameter. In the morning, eat two or three of these vitamins. The main thing in this recipe is to properly clean the seeds. When you remove the skin, leave the film - the film is thin in place - in it most needed for the potential of microelements;
- Again, the pass is rejected by the same seed method through the meat grinder. Blind from the accepted tortilla, and burn. This is a delicious and lightweight dessert for tea. Especially if you add honey to the ready -made pancakes.
Celery
This plant is far from everyone to taste. However, it is very useful for strengthening the potential of men. The very large source of nutrients is contained in celery roots. On the trunks of the needed trace elements are slightly smaller.
Rimpang and celery sticks are one of the best ways to increase a man's potential. A glass of newly squeezed celery juice -correctly in the presence of intimate acts will help feel more confident.
Try the following folk medicine for the potential of men with celery:
- Pour the rhizome and the celery sticks. We also add carrots and crushed carrots. Mix, add olive oil and lemon juice, salt is better not to add. We use it as a regular, delicious and nutritious salad;
- We dry the celery. Three to powdered conditions. It is easy to use to constantly add food and at the same time enhance your potential;
- Three rhymes in the scars. We wrap the mixture produced in two layers of gauze, squeezing the juice. 2 tbsp. It will be enough for a day to strengthen the potential of men. You can add some honey to make it tasty;
- Cut a fine celery. Add small wine, walnut crushed. We season with sour cream or other sour products. Every day without harming the figure, you can eat up to 2 servings, and quickly restore your potential.
Ivan-tea
This plant, called "narrow fabric", has been used from ancient times in Russian medicine. For the treatment of men's potential, leaves and flowers are very appropriate. Ivan-One light stew will be a replacement of coffee and tea, which is dangerous to men's sexual activity.

In the following folk medicine, Ivan-Tea is used to increase potential:
- Tincture. We took a glass of boiling water, and one tablespoon of ivan-one. Cover with lid, hold for 20 minutes. Every morning and evening, you need to drink half a glass of tincture for potential. The course of treatment with this folk method is thirty days. We rest as much and, if necessary, repeat;
- Boil. 2 tbsp. Pour dry plants into a pot, pour a glass of water. When the water is boiling, make the heat weak, cover the lid, by boiling the light we hold for 15 minutes. Turn off the kitchen, hold the pot closed for two hours. Ready, boil can be drunk. Best - 2 teaspoons. three times a day, on an empty stomach;
- Tea drinks. Clean the kettle with boiling water. We need 3 teaspoons. Dry ivan-one and half a liter of boiling water. We created our tea, but first -first of all we did not pour the entire amount of boiling water, just one third. After 7 minutes, add the remaining hot water, make a little more. These drinks can be consumed in large quantities, and the potential will be restored. Add honey to taste, less boiling water, if you like strong or weak tea.
Ginger
Ginger is one of the most commonly used ingredients in Eastern folk medicine. This root is great for using it every day and strengthening its potential. It contains all the vitamins and minerals needed for good men's power.
Used in the following folk methods to enhance men's potential:
- We take fresh ginger root and oranges. We need one kilogram of product. Cut into thin slices after removing the skin. A 3 -liter bank, full of fireplace, must be prepared first. We need 1. 5 cups of rice vinegar, 3 tbsp. Sugar tablespoons. Add water, mix well. We fell asleep chopped ginger. After seven hours, you can eat;
- In this folk method, you can use both "ginger" and dried fresh roots. We take ginger and honey in a 1: 1 ratio, mix. We put a cool place for 15 days. Before you go to bed, we use a few tablespoons. Can be used as useful for potential desserts;
- We rub fresh ginger scars, better - not the smallest. Pour vodka. Ginger will give all the nutrients to the tincture no earlier than after 12 days. After that, you need to filter the tincture through the colander. Add lemon juice, sugar and a little cinnamon to taste. Before you go to bed, we drink one teaspoon, washed with water.
For women
War and behavior during sex - women have more complicated questions than men. If the girl has a weak sexual attraction, it is not always possible to increase it with folk medicine. Often this time in women is determined by psychological factors, relationships with partners and circumstances in which sex occurs.
But there are situations when everything is good, a woman is open and she likes her husband, but Libido is reduced. So, this happens during menopause, or menopause. Or if a woman has a problem with estrogen production. Here, natural ingredients are needed to increase female hormone levels. Natural antioxidants may also be needed to help the treatment of gynecological organs.
Decoctions
In women, decoctions have long been known as one of the best ways to increase sexual activity:
- Pour four tablespoons of paste. Mix with six tablespoons of sugar, add 300 ml of water. We boil, cook for about a quarter hour. Remove from heat, do not remove the lid and hold for four hours. Three times a day we drink one tablespoon on an empty stomach;
- We need 25 g of Dubrovnik to provide this folk medicine. We threw it into a pot, where 250 ml of boiling water. Cook, but no more than four minutes. Remove from the tile, the leaves to try it for 90 minutes. We use several large sips three times a day, also on an empty stomach;
- If a woman wants to try this medicine, you need to find ten grams of wild sweet potatoes. Only the plow of the plant is appropriate, the first to be destroyed. We brought 300 ml of water to a boil, and put a smoother fire. We fell asleep our medicine, withstand this temperature for a quarter of an hour. Remove from the kitchen, holding under the lid for about three hours. We use 100 ml, four times a day.
Tinctures

This type of people's recovery also gained popularity among women as a good source of nutrients:
- We took 6 teaspoons of horsepower and 4 - bream, half a liter of boiling water. Pour our ingredients, hold under the lid for about 90 minutes, filter through gauze. We drink half a glass twice a day;
- Take some nettles, better dioecious. It's easier to tolerate the body and it has more nutrients. We created like tea, one tablespoon - on top of a glass of boiling water. But you have to wait about half an hour before use. We take a stew on an empty stomach;
- We provide calamus dry rhizomes. We throw boiling water, a glass of water in one tablespoon. After half an hour you can drink, but in small quantities - 1/5 cups. It is best to repeat it three times a day, before sitting at the table;
- We take some allocation brochures. We made them for fifteen minutes and filtered the tincture. Twice a day we drink one tablespoon. The course of treatment is one month;
- A common motherwort is also useful for normalizing female body work. We need a tablespoon of dry plants. Pour boiling water, insist until the water becomes cool. We filter through gauze or filter. We drink one throat three times a day;
- We take two tablespoons of St. John, adding a glass of boiling water. We insist 60 minutes, filter. We drank three times a day for 1/5 glass parts.